Team Bravo 17:00 BikeErg
7,035m
Meters
17:00.0
Time
2:24.9
Pace
194
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 50 |
| Revolution Count | 859 |
| Power/kg | 1.68 |
| Drag Factor | 187 |
January 08, 2024 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:00.0 | 7,035m | 2:24.9 | 115 | 695 | 50 |
| 4:00.0 | 1,574m | 2:32.4 | 99 | 639 | 48 |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 52 |
| 12:00.0 | 1,687m | 2:22.2 | 122 | 718 | 52 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 51 |
| 17:00.0 | 416m | 2:24.2 | 117 | 701 | 51 |
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Workout Graph
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