Team Bravo 30:07 BikeErg
12,142m
Meters
30:07.9
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 55 |
| Revolution Count | 1712 |
| Drag Factor | 121 |
January 09, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 12,142m | 2:28.8 | 106 | 664 | 55 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 54 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 56 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 57 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 57 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 57 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 59 |
| 30:07.9 | 19m | 6:55.7 | 5 | 316 | 46 |
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Workout Graph
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