Team Bravo 30:05 BikeErg
10,697m
Meters
30:05.3
Time
2:48.7
Pace
273
Calories
68
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 62 |
| Revolution Count | 1868 |
| Power/kg | 1.07 |
| Drag Factor | 64 |
January 10, 2024 16:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.3 | 10,697m | 2:48.7 | 73 | 550 | 62 | 68 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 61 | 68 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 64 | |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 64 | |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 62 | |
| 25:00.0 | 1,745m | 2:51.9 | 69 | 537 | 61 | |
| 30:00.0 | 1,743m | 2:52.1 | 69 | 536 | 61 | |
| 30:05.3 | 22m | 4:00.9 | 25 | 386 | 56 |
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Workout Graph
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