Team Bravo 12:04 BikeErg
4,028m
Meters
12:04.7
Time
2:59.9
Pace
100
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 70 |
| Revolution Count | 851 |
| Power/kg | 0.88 |
| Drag Factor | 36 |
January 10, 2024 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.7 | 4,028m | 2:59.9 | 60 | 506 | 70 | 123 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 73 | 128 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 70 | 122 |
| 12:04.7 | 653m | 3:10.9 | 50 | 472 | 67 | 120 |
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Workout Graph
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