Team Bravo 11:00 BikeErg
4,034m
Meters
11:00.1
Time
2:43.6
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 56 |
| Revolution Count | 622 |
| Power/kg | 1.17 |
| Drag Factor | 93 |
January 10, 2024 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.1 | 4,034m | 2:43.6 | 80 | 574 | 56 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 62 |
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 51 |
| 11:00.1 | 388m | 2:34.8 | 94 | 624 | 60 |
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Workout Graph
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