Team Bravo 48:10 BikeErg
20,039m
Meters
48:10.7
Time
2:24.2
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 69 |
| Revolution Count | 3328 |
| Power/kg | 1.71 |
| Drag Factor | 81 |
January 10, 2024 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:10.7 | 20,039m | 2:24.2 | 117 | 701 | 69 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 70 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 67 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 68 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 68 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 67 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 67 |
| 35:00.0 | 2,037m | 2:27.2 | 110 | 677 | 66 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 65 |
| 45:00.0 | 2,044m | 2:26.7 | 111 | 680 | 73 |
| 48:10.6 | 1,257m | 2:31.6 | 100 | 645 | 85 |
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Workout Graph
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