Team Bravo 41:28 BikeErg
15,054m
Meters
41:28.7
Time
2:45.3
Pace
389
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 75 |
| Revolution Count | 3137 |
| Power/kg | 1.12 |
| Drag Factor | 37 |
January 11, 2024 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:28.7 | 15,054m | 2:45.3 | 77 | 566 | 75 | 127 |
| 5:00.0 | 1,765m | 2:49.9 | 71 | 545 | 72 | 128 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 76 | 131 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 76 | 129 |
| 20:00.0 | 1,820m | 2:44.8 | 78 | 568 | 76 | 127 |
| 25:00.0 | 1,789m | 2:47.6 | 74 | 555 | 74 | 130 |
| 30:00.0 | 1,755m | 2:50.9 | 70 | 541 | 73 | 127 |
| 35:00.0 | 1,920m | 2:36.2 | 92 | 615 | 80 | 130 |
| 40:00.0 | 1,819m | 2:44.9 | 78 | 568 | 76 | 123 |
| 41:28.7 | 547m | 2:42.1 | 82 | 582 | 81 | 125 |
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Workout Graph
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