Team Bravo 7:31 BikeErg
3,009m
Meters
7:31.7
Time
2:30.1
Pace
83
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 80 |
| Revolution Count | 605 |
| Power/kg | 1.5 |
| Drag Factor | 42 |
January 12, 2024 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:31.7 | 3,009m | 2:30.1 | 103 | 656 | 80 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 75 |
| 7:31.7 | 1,143m | 2:12.7 | 150 | 815 | 91 |
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Workout Graph
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