Team Bravo 15:04 BikeErg
4,669m
Meters
15:04.7
Time
3:13.7
Pace
116
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 49 |
| Revolution Count | 752 |
| Power/kg | 0.7 |
| Drag Factor | 64 |
January 15, 2024 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:04.7 | 4,669m | 3:13.7 | 48 | 465 | 49 |
| 5:00.0 | 1,644m | 3:02.4 | 58 | 498 | 53 |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 52 |
| 15:00.0 | 1,393m | 3:35.3 | 35 | 420 | 45 |
| 15:04.7 | 9m | 8:42.2 | 2 | 308 | 23 |
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Workout Graph
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