Team Bravo 15:30 BikeErg
4,752m
Meters
15:30.1
Time
3:15.7
Pace
116
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 45 |
| Revolution Count | 704 |
| Power/kg | 0.69 |
| Drag Factor | 104 |
January 16, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.1 | 4,752m | 3:15.7 | 47 | 460 | 45 |
| 5:00.0 | 1,583m | 3:09.5 | 51 | 476 | 47 |
| 10:00.0 | 1,513m | 3:18.2 | 45 | 454 | 45 |
| 15:00.0 | 1,509m | 3:18.8 | 45 | 453 | 45 |
| 15:30.1 | 148m | 3:23.3 | 42 | 443 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.