Team Bravo 2x24c/r row
788m
Meters
6:21.2
Time
4:01.8
Pace
48
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | |
| Overall Distance | 1,048m |
| Overall Time | 6:21.2 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 133 |
January 17, 2024 07:21:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 788m | 4:01.8 | 25 | 385 | 23 | |
| 1:36.9 | 380m | 2:07.5 | 169 | 881 | 33 | |
| 4:44.4 | 409m | 5:47.6 | 8 | 328 | 13 | |
| r260m |
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Workout Graph
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