Team Bravo 16:14 BikeErg
5,017m
Meters
16:14.6
Time
3:14.2
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 60 |
| Revolution Count | 983 |
| Power/kg | 0.7 |
| Drag Factor | 45 |
January 17, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:14.6 | 5,017m | 3:14.2 | 48 | 464 | 60 |
| 5:00.0 | 1,571m | 3:10.9 | 50 | 472 | 55 |
| 10:00.0 | 1,525m | 3:16.7 | 46 | 458 | 61 |
| 15:00.0 | 1,506m | 3:19.2 | 44 | 452 | 63 |
| 16:14.6 | 416m | 2:59.3 | 61 | 508 | 70 |
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Workout Graph
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