Team Bravo 10:05 BikeErg
3,029m
Meters
10:05.9
Time
3:20.0
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 48 |
| Revolution Count | 495 |
| Power/kg | 0.64 |
| Drag Factor | 77 |
January 17, 2024 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.9 | 3,029m | 3:20.0 | 44 | 450 | 48 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 54 |
| 10:00.0 | 1,353m | 3:41.7 | 32 | 410 | 44 |
| 10:05.9 | 16m | 6:08.7 | 7 | 324 | 31 |
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Workout Graph
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