Team Bravo 19:01 BikeErg
6,520m
Meters
19:01.5
Time
2:55.0
Pace
164
Calories
73
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 64 |
| Revolution Count | 1233 |
| Power/kg | 0.95 |
| Drag Factor | 50 |
January 20, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:01.5 | 6,520m | 2:55.0 | 65 | 524 | 64 | 73 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 65 | 73 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 65 | |
| 15:00.0 | 1,727m | 2:53.7 | 67 | 529 | 65 | |
| 19:01.5 | 1,366m | 2:56.7 | 63 | 517 | 64 |
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Workout Graph
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