Team Bravo 45:22 BikeErg
16,016m
Meters
45:22.3
Time
2:49.9
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 62 |
| Revolution Count | 2813 |
| Power/kg | 1.04 |
| Drag Factor | 63 |
January 21, 2024 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:22.3 | 16,016m | 2:49.9 | 71 | 545 | 62 |
| 5:00.0 | 1,701m | 2:56.3 | 64 | 519 | 62 |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 61 |
| 15:00.0 | 1,786m | 2:47.9 | 74 | 554 | 62 |
| 20:00.0 | 1,762m | 2:50.2 | 71 | 544 | 62 |
| 25:00.0 | 1,800m | 2:46.6 | 76 | 560 | 63 |
| 30:00.0 | 1,822m | 2:44.6 | 78 | 569 | 64 |
| 35:00.0 | 1,772m | 2:49.3 | 72 | 548 | 62 |
| 40:00.0 | 1,738m | 2:52.6 | 68 | 534 | 61 |
| 45:00.0 | 1,754m | 2:51.0 | 70 | 540 | 61 |
| 45:22.3 | 131m | 2:50.2 | 71 | 544 | 65 |
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Workout Graph
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