Team Bravo 30:05 BikeErg
13,207m
Meters
30:05.1
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2 |
| Drag Factor | 70 |
January 22, 2024 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 13,207m | 2:16.6 | 137 | 771 | 74 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 68 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 72 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 75 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 76 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 76 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 80 |
| 30:05.1 | 24m | 3:32.5 | 36 | 425 | 59 |
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Workout Graph
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