Team Bravo 18:24 BikeErg
6,301m
Meters
18:24.1
Time
2:55.2
Pace
159
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 63 |
| Revolution Count | 1179 |
| Power/kg | 0.95 |
| Drag Factor | 52 |
January 25, 2024 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:24.1 | 6,301m | 2:55.2 | 65 | 523 | 63 | 107 |
| 5:00.0 | 1,675m | 2:59.1 | 61 | 509 | 63 | 100 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 63 | 107 |
| 15:00.0 | 1,745m | 2:51.9 | 69 | 537 | 65 | 108 |
| 18:24.1 | 1,188m | 2:51.8 | 69 | 537 | 65 | 114 |
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Workout Graph
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