Team Bravo 3x25c/r SkiErg
1,262m
Meters
19:03.8
Time
7:33.1
Pace
75
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,262m |
Overall Time | 19:03.8 |
Average Watts | 4 |
---|---|
Calories Per Hour | 312 |
Stroke Rate | 14 |
Stroke Count | 211 |
Drag Factor | 96 |
January 27, 2024 07:27:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:03.8 | 1,262m | 7:33.1 | 4 | 312 | 14 | |
2:25.8 | 414m | 2:56.0 | 64 | 520 | 27 | |
7:44.8 | 421m | 9:12.0 | 2 | 307 | 9 | |
8:53.2 | 432m | 10:17.1 | 1 | 305 | 8 | |
r0m |
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Workout Graph
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