Team Bravo 22:20 BikeErg
7,016m
Meters
22:20.3
Time
3:11.0
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 51 |
| Revolution Count | 1151 |
| Power/kg | 0.73 |
| Drag Factor | 77 |
January 31, 2024 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.3 | 7,016m | 3:11.0 | 50 | 472 | 51 |
| 5:00.0 | 1,394m | 3:35.2 | 35 | 420 | 45 |
| 10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 50 |
| 15:00.0 | 1,706m | 2:55.8 | 64 | 521 | 55 |
| 20:00.0 | 1,636m | 3:03.3 | 57 | 495 | 54 |
| 22:20.2 | 743m | 3:08.6 | 52 | 479 | 54 |
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Workout Graph
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