Team Bravo 52:31 row
10,019m
Meters
52:31.7
Time
2:37.2
Pace
531
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 170 |
January 31, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.7 | 10,019m | 2:37.2 | 90 | 609 | 23 | 139 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 143 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 144 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 133 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 131 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 133 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 143 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 129 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 134 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 138 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 142 |
| 52:31.7 | 463m | 2:43.8 | 80 | 573 | 27 | 160 |
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Workout Graph
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