Team Bravo 15:23 BikeErg
5,019m
Meters
15:23.3
Time
3:03.9
Pace
126
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 58 |
| Revolution Count | 895 |
| Power/kg | 0.82 |
| Drag Factor | 59 |
January 31, 2024 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:23.3 | 5,019m | 3:03.9 | 56 | 493 | 58 |
| 5:00.0 | 1,534m | 3:15.5 | 47 | 461 | 54 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 56 |
| 15:00.0 | 1,769m | 2:49.5 | 72 | 546 | 63 |
| 15:23.3 | 148m | 2:37.4 | 90 | 608 | 80 |
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Workout Graph
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