Laura Clarke 3:00 SkiErg
571m
Meters
3:00.0
Time
2:37.6
Pace
29
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 161 |
January 17, 2024 06:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 24 | 126 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 124 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 129 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 125 |
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Workout Graph
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