Amy Adderley 1000m row
1,000
Meters
3:21.7
Time
1:40.8
Pace
81
Calories
149
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 123 |
October 31, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 35 | 149 |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 34 | 106 |
| 0:49.6 | 500 | 1:39.2 | 359 | 1533 | 35 | 160 |
| 0:50.9 | 750 | 1:41.8 | 332 | 1441 | 35 | 165 |
| 0:52.2 | 1,000 | 1:44.4 | 308 | 1358 | 36 | 168 |
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Workout Graph
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