Zichen Xuan 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 120 |
January 31, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 34 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 36 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 37 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 33 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 33 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 36 |
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Workout Graph
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