Tyler Ratliff 30:00 row
6,014
Meters
30:00.0
Time
2:29.6
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 123 |
May 04, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014 | 2:29.6 | 104 | 664 | 332 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 20:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 19 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 19 |
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Workout Graph
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