Tyler Ratliff 5000m row
5,000
Meters
23:30.3
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 128 |
September 26, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 724 | 284 | 18 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 18 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 17 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 711 | 56 | 18 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 696 | 56 | 18 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 729 | 57 | 21 |
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Workout Graph
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