Tyler Ratliff 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 164 |
February 10, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 834 | 139 | 21 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 21 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 |
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Workout Graph
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