Tyler Ratliff 18:00 row
4,053
Meters
18:00.0
Time
2:13.2
Pace
244
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 146 |
June 07, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,053 | 2:13.2 | 148 | 813 | 244 | 19 |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 19 |
| 8:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 20 |
| 12:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 |
| 16:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 18 |
| 18:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 18 |
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Workout Graph
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