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Tyler Ratliff 10000m row

10,000

Meters

45:37.1

Time

2:16.8

Pace

578

Calories

Average Watts137
Calories Per Hour760
Stroke Rate20
Stroke Count940
Drag Factor111

July 17, 2024 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:37.1 10,000 2:16.8 137 760 578 20
2:16.6 500 2:16.6 137 764 29 20
2:09.8 1,000 2:09.8 160 832 30 19
2:11.5 1,500 2:11.5 154 821 30 20
2:13.2 2,000 2:13.2 148 783 29 20
2:17.7 2,500 2:17.7 134 758 29 20
2:12.3 3,000 2:12.3 151 816 30 21
2:20.6 3,500 2:20.6 126 716 28 19
2:20.2 4,000 2:20.2 127 718 28 21
2:21.2 4,500 2:21.2 124 713 28 20
2:18.2 5,000 2:18.2 133 755 29 21
2:19.4 5,500 2:19.4 129 723 28 21
2:16.9 6,000 2:16.9 136 762 29 20
2:22.4 6,500 2:22.4 121 707 28 20
2:22.1 7,000 2:22.1 122 709 28 20
2:24.0 7,500 2:24.0 117 700 28 21
2:12.0 8,000 2:12.0 152 818 30 22
2:11.5 8,500 2:11.5 154 821 30 21
2:19.7 9,000 2:19.7 128 721 28 22
2:15.0 9,500 2:15.0 142 773 29 22
2:12.9 10,000 2:12.9 149 812 30 22

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Workout Graph

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