Tyler Ratliff 20:00 row
4,447
Meters
20:00.0
Time
2:14.9
Pace
268
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 136 |
August 22, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,447 | 2:14.9 | 143 | 804 | 268 | 18 |
| 4:00.0 | 768 | 2:36.2 | 92 | 675 | 45 | 16 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 20 |
| 12:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 18 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 18 |
| 20:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 20 |
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Workout Graph
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