Daniel Larsen 5000m SkiErg
5,000m
Meters
21:25.3
Time
2:08.5
Pace
307
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 43 |
| Stroke Count | 924 |
| Drag Factor | 116 |
April 13, 2024 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 43 | 162 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 42 | 155 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 43 | 159 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 43 | 164 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 44 | 165 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 44 | 167 |
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Workout Graph
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