Frode Aspnes 2000m row
2,000
Meters
7:39.0
Time
1:54.7
Pace
139
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 133 |
March 04, 2024 08:57:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 28 | 141 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 28 | 141 |
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2K Test 04.03.2024
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