Amanda Tynjä 100c row
1,824
Meters
24:46.9
Time
6:47.5
Pace
100
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 226 |
| Drag Factor | 130 |
December 20, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.9 | 1,824 | 6:47.5 | 5 | 317 | 100 | 11 |
| 1:39.8 | 349 | 2:22.9 | 120 | 712 | 20 | 26 |
| 5:45.6 | 360 | 8:00.0 | 3 | 310 | 20 | 8 |
| 5:56.5 | 367 | 8:05.6 | 3 | 310 | 20 | 7 |
| 5:41.8 | 365 | 7:48.2 | 3 | 311 | 20 | 8 |
| 5:43.1 | 382 | 7:29.0 | 4 | 313 | 20 | 9 |
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Workout Graph
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