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Amanda Tynjä v500m/0:30r...12 row

6,000

Meters

31:52.3

Time

2:39.3

Pace

314

Calories

Rest Distance146
Rest Time6:00.0
Overall Distance6,146
Overall Time37:52.3
Average Watts86
Calories Per Hour597
Stroke Rate27
Stroke Count872
Drag Factor126

February 23, 2025 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:52.3 6,000 2:39.3 86 597 27
2:21.7 500 2:21.7 123 723 27
r: 0:30 11
2:25.2 500 2:25.2 114 693 29
r: 0:30 8
2:36.1 500 2:36.1 92 616 28
r: 0:30 17
2:38.5 500 2:38.5 88 602 27
r: 0:30 9
2:39.4 500 2:39.4 86 597 27
r: 0:30 13
2:44.0 500 2:44.0 79 573 27
r: 0:30 15
2:39.9 500 2:39.9 86 594 28
r: 0:30 13
2:44.1 500 2:44.1 79 572 27
r: 0:30 12
2:44.9 500 2:44.9 78 568 28
r: 0:30 12
2:44.7 500 2:44.7 78 569 27
r: 0:30 13
2:44.4 500 2:44.4 79 571 27
r: 0:30 9
2:49.5 500 2:49.5 72 547 27
r: 0:30 14
r146

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Workout Graph

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