Ryan Heckenberg 7:19 row
2,018
Meters
7:19.1
Time
1:48.7
Pace
151
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 131 |
January 04, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 2,018 | 1:48.7 | 272 | 1235 | 26 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 25 |
| 7:19.1 | 657 | 1:45.8 | 295 | 1315 | 28 |
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Workout Graph
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