David Choi 1000m SkiErg
1,000m
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
176
Heart Rate
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
Stroke Rate | 47 |
Stroke Count | 166 |
Drag Factor | 99 |
November 09, 2024 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 47 | 176 |
0:39.7 | 200m | 1:39.2 | 358 | 1532 | 50 | 176 |
0:40.1 | 400m | 1:40.2 | 347 | 1495 | 48 | |
0:43.0 | 600m | 1:47.5 | 282 | 1269 | 46 | |
0:43.9 | 800m | 1:49.7 | 265 | 1211 | 45 | |
0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 47 |
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Workout Graph
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