David Choi 1000m SkiErg
1,000
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
176
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 47 |
| Stroke Count | 166 |
| Drag Factor | 99 |
November 09, 2024 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 75 | 47 | 176 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 16 | 50 | 176 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 16 | 48 | |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 15 | 46 | |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 45 | |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 47 |
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Workout Graph
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