Piotr Jabłoński 500m row
500
Meters
1:27.7
Time
1:27.7
Pace
48
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 149 |
June 15, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.7 | 500 | 1:27.7 | 519 | 1970 | 48 | 44 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 52 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2155 | 10 | 47 |
| 0:17.3 | 300 | 1:26.5 | 541 | 2080 | 10 | 42 |
| 0:17.9 | 400 | 1:29.5 | 488 | 1810 | 9 | 43 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 39 |
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Workout Graph
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