Piotr Jabłoński 5000m row
5,000
Meters
18:41.0
Time
1:52.1
Pace
366
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 124 |
February 22, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.0 | 5,000 | 1:52.1 | 248 | 1175 | 366 | 26 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1295 | 77 | 27 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1257 | 76 | 26 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1141 | 72 | 25 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1079 | 70 | 26 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1116 | 71 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.