Björn Svärd 20000m BikeErg
20,000m
Meters
37:59.1
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 78 |
| Revolution Count | 2976 |
| Drag Factor | 103 |
January 01, 2024 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:59.1 | 20,000m | 1:53.9 | 237 | 1114 | 78 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 76 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 78 |
| 7:30.3 | 12,000m | 1:52.5 | 245 | 1144 | 79 |
| 7:33.9 | 16,000m | 1:53.4 | 240 | 1124 | 79 |
| 7:28.1 | 20,000m | 1:52.0 | 249 | 1156 | 80 |
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Workout Graph
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