Björn Svärd 10000m SkiErg
10,000m
Meters
42:39.5
Time
2:07.9
Pace
619
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1438 |
| Drag Factor | 95 |
January 11, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 33 | 143 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 32 | 133 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 32 | 140 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 33 | 144 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 34 | 145 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 38 | 153 |
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Workout Graph
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