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Björn Svärd 10800m SkiErg

10,800m

Meters

47:39.7

Time

2:12.3

Pace

641

Calories

128

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate33
Stroke Count1596
Drag Factor80

January 31, 2024 10:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Till Risberg

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.7 10,800m 2:12.3 151 819 33 128
2:17.0 500m 2:17.0 136 768 35 116
2:14.2 1,000m 2:14.2 145 798 33 116
2:14.0 1,500m 2:14.0 145 800 33 114
2:11.9 2,000m 2:11.9 153 824 33 122
2:10.2 2,500m 2:10.2 159 845 33 120
2:11.7 3,000m 2:11.7 153 827 32 124
2:12.1 3,500m 2:12.1 152 822 31 125
2:11.7 4,000m 2:11.7 153 827 32 121
2:11.8 4,500m 2:11.8 153 826 33 108
2:10.7 5,000m 2:10.7 157 839 33 134
2:10.7 5,500m 2:10.7 157 839 34 113
2:11.7 6,000m 2:11.7 153 827 33 127
2:12.8 6,500m 2:12.8 149 814 33 136
2:12.5 7,000m 2:12.5 150 817 34 137
2:13.0 7,500m 2:13.0 149 812 34 137
2:11.6 8,000m 2:11.6 154 828 36 141
2:13.0 8,500m 2:13.0 149 812 33 138
2:13.8 9,000m 2:13.8 146 802 33 139
2:14.0 9,500m 2:14.0 145 800 34 138
2:12.9 10,000m 2:12.9 149 813 34 141
2:10.0 10,500m 2:10.0 159 848 36 145
1:18.4 10,800m 2:10.6 157 839 39 142

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Workout Graph

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