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Björn Svärd 15000m SkiErg

15,000m

Meters

1:10:39.4

Time

2:21.3

Pace

842

Calories

117

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate32
Stroke Count2314
Drag Factor67

February 09, 2024 10:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Framme Oxberg

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:39.4 15,000m 2:21.3 124 726 32 117
2:28.2 500m 2:28.2 108 670 33 105
2:24.9 1,000m 2:24.9 115 695 34 109
2:23.3 1,500m 2:23.3 119 709 35 107
2:22.3 2,000m 2:22.3 121 718 35 112
2:21.2 2,500m 2:21.2 124 727 33 114
2:23.0 3,000m 2:23.0 120 711 33 112
2:23.3 3,500m 2:23.3 119 709 34 112
2:23.3 4,000m 2:23.3 119 709 33 111
2:23.1 4,500m 2:23.1 119 711 34 113
2:22.6 5,000m 2:22.6 121 715 31 113
2:20.6 5,500m 2:20.6 126 733 32 116
2:21.2 6,000m 2:21.2 124 727 31 119
2:21.7 6,500m 2:21.7 123 723 32 118
2:21.6 7,000m 2:21.6 123 724 33 118
2:20.1 7,500m 2:20.1 127 738 33 120
2:20.9 8,000m 2:20.9 125 730 32 119
2:21.2 8,500m 2:21.2 124 727 31 121
2:21.0 9,000m 2:21.0 125 729 32 121
2:21.6 9,500m 2:21.6 123 724 32 120
2:22.5 10,000m 2:22.5 121 716 32 119
2:21.0 10,500m 2:21.0 125 729 31 119
2:21.0 11,000m 2:21.0 125 729 32 120
2:21.2 11,500m 2:21.2 124 727 31 119
2:20.9 12,000m 2:20.9 125 730 32 121
2:19.7 12,500m 2:19.7 128 741 33 124
2:18.8 13,000m 2:18.8 131 750 33 122
2:18.6 13,500m 2:18.6 131 752 32 125
2:20.1 14,000m 2:20.1 127 738 33 122
2:18.3 14,500m 2:18.3 132 755 34 126
2:12.0 15,000m 2:12.0 152 823 37 130

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Workout Graph

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