Björn Svärd 11000m SkiErg
11,000m
Meters
52:01.4
Time
2:21.8
Pace
623
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1564 |
| Drag Factor | 77 |
February 14, 2024 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.4 | 11,000m | 2:21.8 | 123 | 721 | 30 | 122 |
| 10:41.0 | 2,200m | 2:25.6 | 113 | 689 | 32 | 112 |
| 10:26.0 | 4,400m | 2:22.2 | 122 | 718 | 28 | 118 |
| 10:24.3 | 6,600m | 2:21.8 | 123 | 721 | 29 | 122 |
| 10:20.6 | 8,800m | 2:21.0 | 125 | 729 | 30 | 125 |
| 10:09.4 | 11,000m | 2:18.5 | 132 | 753 | 32 | 133 |
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Workout Graph
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