Björn Svärd 10000m BikeErg
10,000m
Meters
21:17.5
Time
2:07.7
Pace
315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 72 |
| Revolution Count | 1549 |
| Power/kg | 1.93 |
| Drag Factor | 91 |
August 03, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.5 | 10,000m | 2:07.7 | 168 | 877 | 72 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 64 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 68 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 73 |
| 4:00.7 | 8,000m | 2:00.3 | 201 | 991 | 78 |
| 3:39.9 | 10,000m | 1:49.9 | 263 | 1206 | 85 |
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Workout Graph
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