Björn Svärd 45:01 BikeErg
17,986m
Meters
45:01.0
Time
2:30.1
Pace
492
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 73 |
| Revolution Count | 3333 |
| Drag Factor | 44 |
August 19, 2024 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.0 | 17,986m | 2:30.1 | 103 | 655 | 73 |
| 9:00.0 | 3,195m | 2:49.0 | 72 | 549 | 66 |
| 18:00.0 | 3,441m | 2:36.9 | 91 | 611 | 71 |
| 27:00.0 | 3,654m | 2:27.7 | 108 | 673 | 75 |
| 36:00.0 | 3,797m | 2:22.2 | 122 | 718 | 78 |
| 45:00.0 | 3,892m | 2:18.7 | 131 | 750 | 80 |
| 45:01.0 | 8m | 2:05.0 | 179 | 916 | 61 |
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Rehabcykla