Björn Svärd 15:00 SkiErg
3,301m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 85 |
August 19, 2024 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 30 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 31 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 31 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 31 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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