Björn Svärd 45:00 BikeErg
20,600m
Meters
45:00.0
Time
2:11.0
Pace
626
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 76 |
| Revolution Count | 3417 |
| Power/kg | 1.78 |
| Drag Factor | 74 |
August 23, 2024 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,600m | 2:11.0 | 155 | 834 | 76 |
| 9:00.0 | 3,762m | 2:23.5 | 118 | 707 | 69 |
| 18:00.0 | 4,049m | 2:13.3 | 148 | 807 | 75 |
| 27:00.0 | 4,231m | 2:07.6 | 168 | 879 | 78 |
| 36:00.0 | 4,280m | 2:06.1 | 174 | 899 | 79 |
| 45:00.0 | 4,278m | 2:06.2 | 174 | 898 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.