Björn Svärd 15:00 SkiErg
3,223m
Meters
15:00.0
Time
2:19.6
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 72 |
August 23, 2024 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 33 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 34 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 33 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 35 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 34 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 32 |
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Workout Graph
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