Björn Svärd 15:00 SkiErg
3,301m
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 497 |
| Drag Factor | 88 |
August 26, 2024 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 33 | 134 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 34 | 132 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 35 | 134 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 34 | 135 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 32 | 134 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 31 | 139 |
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Workout Graph
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