Björn Svärd 15000m BikeErg
15,000m
Meters
32:41.6
Time
2:10.7
Pace
457
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 74 |
| Revolution Count | 2451 |
| Drag Factor | 78 |
September 07, 2024 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:41.6 | 15,000m | 2:10.7 | 156 | 838 | 74 |
| 7:09.8 | 3,000m | 2:23.2 | 119 | 709 | 68 |
| 6:32.7 | 6,000m | 2:10.9 | 156 | 837 | 75 |
| 6:25.0 | 9,000m | 2:08.3 | 166 | 869 | 76 |
| 6:23.5 | 12,000m | 2:07.8 | 168 | 876 | 77 |
| 6:10.7 | 15,000m | 2:03.5 | 186 | 938 | 79 |
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Workout Graph
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